Journal
Making these common barre and Pilates mistakes could be holding back your results at every level. Here are the 7 most common form errors and exactly how to fix them.
Not sure what to wear to your first barre or Pilates class? From leggings to footwear, this complete beginner's guide covers everything you need to walk in confident, comfortable, and ready to work.
When you move, every connection with the floor matters. Too little grip and you risk slipping or compensating with tense muscles. Too much grip and your movement can feel stiff.
Tired of slipping in grip socks during Barre, Pilates, or Yoga? Discover why grip socks wear out fast, lack support, and cost more in the long run. Learn how Performance Skin Footwear provides 100% grip, stability, and comfort—outperforming socks every time.
If Einstein's definition of insanity is doing the same thing over and over and expecting different results, hoping your yoga socks won't bunch or slide is certainly on the list.
Barre, Pilates and other "in-studio" workouts require the same professional tools that other athletic sports require to maximize your performance and allow you to craft your skill. Using a sock will never provide the precision nor ability to achieve such goals. Footwear has been designed for every sport in the world so why not for "in-studio" workouts?
If you're like me, you've probably gone through a few pairs of yoga socks. They always seem to disappear right when I need them most! Barreletics Grippy Shoes can be easily cleaned with warm soapy water, unlike the yoga sock.
