Barreletics Blog

Have you tried Barre on a Paddle Board? Barreletics Performance Skin Grippy Shoes for Barre, Pilates, Yoga. Increase performace with Barreletics Grippy Shoes and replace useless Yoga socks. Get grip and support to enable focus on your in studio workout.
Barre focuses on the lower body and core and is used to develop flexibility and strength from the ankles to the abdominals. It stresses proper form and alignment to help develop the back and improve posture, but it doesn’t stop there! In every one hour class, the whole body and each muscle group is activated making barre one of the best workouts to experience. In the last several years the resurgence of barre has been undeniable, gaining worldwide attention not only in boutique studios, but in the pool as well. 
Stefanie Miller. Barreletics Founder Stefanie Miller. Barreletics Founder
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