The journal
From the Studio
Founder notes, studio stories, and the moments that keep us moving.
Why Grip Socks Fall Short: What Barre & Pilates Practitioners Wear Instead
Why do grip socks slip, bunch and lose traction? See how Barreletics Performance Skin uses 360° grip, natural toe freedom and a second-sk...
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7 Barre and Pilates Technique Mistakes to Avoid at Every Level
Making these common barre and Pilates mistakes could be holding back your results at every level. Here are the 7 most common form errors ...
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What to Wear to Barre and Pilates: The Complete Beginner's Guide
Not sure what to wear to your first barre or Pilates class? From leggings to footwear, this complete beginner's guide covers everything y...
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The Science Behind Studio-Grade Stability
When you move, every connection with the floor matters. Too little grip and you risk slipping or compensating with tense muscles. Too muc...
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Why Grip Socks Are Outdated & What to Wear Instead
Tired of slipping in grip socks during Barre, Pilates, or Yoga? Discover why grip socks wear out fast, lack support, and cost more in the...
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Redefining Barre & Pilates Footwear: Ditch Yoga Socks for Barreletics Performance Skins!"
If Einstein's definition of insanity is doing the same thing over and over and expecting different results, hoping your yoga socks won't ...
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Yoga Socks vs Barreletics Performance Skin Grippy "Shoe" Sock
Barre, Pilates and other "in-studio" workouts require the same professional tools that other athletic sports require to maximize your per...
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Barre Anywhere!
Barre focuses on the lower body and core and is used to develop flexibility and strength from the ankles to the abdominals. It stresses p...
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Tired of slipping in your yoga socks?
I started taking barre a while back and found that every time I wore a yoga sock it was more of a nuisance than helpful. I spent more tim...
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