Chaussures de soutien pour les entraînements d'aquagym et une bonne nutrition

Faire le plein avec des aliments appropriés

Nous savons tous qu’il est important de manger sainement , mais c’est encore plus essentiel lorsque l’on est un athlète aquatique. Manger les bons aliments vous aidera à vous donner de l’énergie pour votre entraînement et à améliorer vos performances dans l’eau. Si vous cherchez des moyens d’améliorer votre entraînement d’aquagym, une stratégie consiste à vous concentrer sur votre alimentation. Manger des aliments qui fournissent de l’énergie peut vous aider à vous sentir plus énergique et enthousiaste pendant votre séance. En revanche, consommer des aliments faibles en énergie peut vous rendre léthargique et fatigué. Dans cet article, nous discuterons de certains des meilleurs aliments à manger avant de s'entraîner dans l'eau.

J'ai récemment regardé un événement en direct avec le Dr Josh Axe où il parle de manger une combinaison de protéines + fibres + graisses + nutriments pour aider à fournir à votre corps le carburant nécessaire pour créer plus d'énergie pour l'entraînement. Des shakes protéinés sains remplis de superaliments le matin sont un moyen d'obtenir la combinaison ci-dessus en un seul endroit. Les protéines, les fibres, les graisses saines et les nutriments sont tous essentiels pour créer l’énergie et la puissance nécessaires à l’entraînement. Les protéines aident à développer et à réparer les muscles, les fibres fournissent une énergie durable à combustion lente, les graisses saines aident à brûler les graisses et à absorber les vitamines et les minéraux essentiels nécessaires au fonctionnement cellulaire et aident le corps à récupérer après l'exercice. Les shakes protéinés sont un moyen pratique de rassembler toutes ces choses au même endroit, sans vous alourdir et ils ont bon goût. La natation est une excellente forme d’exercice, mais il peut être difficile d’entrer dans la piscine avec le même niveau d’énergie que pour d’autres entraînements. Heureusement, il existe des superaliments qui peuvent vous donner le coup de pouce dont vous avez besoin. Voici les meilleures options à consommer avant un entraînement aquatique :

-Thé vert Matcha : Que vous recherchiez un regain d'énergie pour vous entraîner pendant votre entraînement ou que vous essayiez simplement d'augmenter votre apport quotidien en antioxydants, le thé vert matcha est un excellent choix. Avec trois fois plus d’antioxydants que le thé vert ordinaire, le matcha offre une puissante dose de bienfaits pour la santé. Essayez donc d’incorporer cette boisson saine à votre alimentation et voyez comment cela fait une différence. J'adore ajouter une cuillère à café de poudre à mon smoothie pour plus d'énergie !

-Bananes : ce fruit regorge de potassium et de sucres naturels qui peuvent vous donner une énergie soutenue.

Résultat de recherche d'images pour "La banane est-elle un superaliment"

Parce que la teneur en sucre du fruit est équilibrée avec celle des fibres, il aide à maintenir une glycémie saine . Même les personnes atteintes de diabète peuvent déguster une banane, selon l'American Diabetes Association. Cette richesse en nutriments fait de la banane un « superaliment » qui devrait faire partie intégrante de votre régime quotidien sain.
 
-Graisses saines :
Quelles graisses sont bonnes pour l’énergie ?
Oméga-3 et 6 sont importants et sont souvent appelés acides gras essentiels (AGE).
...
Les graisses polyinsaturées peuvent être trouvées dans :
  • Graines de tournesol, de sésame et de citrouille.
  • La graine de lin.
  • Noix.
  • Lait de coco
  • Graines de Chia

et serait un excellent ajout à votre smoothie SuperFoods.

*Il est toujours recommandé d'attendre 30 minutes à une heure après avoir mangé avant de sauter dans la piscine pour votre séance d'entraînement !

Améliorez vos performances avec des chaussures aquatiques

Maintenant que vous savez ce qui est bon pour vous à l’intérieur, n’oubliez pas de prendre soin de votre extérieur. Glisser et glisser dans vos chaussures d’entraînement peut être dangereux et frustrant. Sans oublier que cela peut nuire à la concentration dont vous avez besoin pendant votre séance d’aquagym. C'est pourquoi nous vous recommandons d'investir dans une bonne paire de chaussures aquatiques qui assureront votre sécurité et vous aideront à tirer le meilleur parti de votre entraînement aquatique . Quel type de chaussures d'eau portez-vous ? Est-ce qu’ils aident ou entravent votre progression ?

Chaussures et vêtements spécialisés pour Barre | Pilates | Yoga | Arts martiaux | Sports aquatiques Barreletics.com


 Barreletics Performance Skin Grippy Shoes for Barre, Pilates, Yoga. Increase performace with Barreletics Grippy Shoes and replace useless Yoga socks. Get grip and support to enable focus on your in studio workout.

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Ergonomic fit with a minimalist open-sole design for toe splay, balance, and maximum control in mat Pilates and barre workouts. width height class=" photoswipe__image image-element" loading="lazy" alt="Ergonomic fit with a minimalist open-sole design for toe splay, balance, and maximum control in mat Pilates and barre workouts." srcset=" //barreletics.com/cdn/shop/products/P5A6914darkturquoisebackground1.jpg?v=1740344313&width=750 750w, //barreletics.com/cdn/shop/products/P5A6914darkturquoisebackground1.jpg?v=1740344313&width=900 900w, //barreletics.com/cdn/shop/products/P5A6914darkturquoisebackground1.jpg?v=1740344313&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/P5A6914darkturquoisebackground1.jpg?v=1740344313&width=1800" data-photoswipe-width="3600" data-photoswipe-height="2400" data-index="1" sizes="(min-width: 769px) 40vw, 100vw" >
Best alternative to barre socks, Pilates socks, and yoga socks. Non-slip grip shoes for studio workouts and reformer training. width height class=" photoswipe__image image-element" loading="lazy" alt="Best alternative to barre socks, Pilates socks, and yoga socks. Non-slip grip shoes for studio workouts and reformer training." srcset=" //barreletics.com/cdn/shop/products/Blue__1_2490f04b-134f-43a4-add6-3f8319947f25.jpg?v=1740344313&width=750 750w, //barreletics.com/cdn/shop/products/Blue__1_2490f04b-134f-43a4-add6-3f8319947f25.jpg?v=1740344313&width=900 900w, //barreletics.com/cdn/shop/products/Blue__1_2490f04b-134f-43a4-add6-3f8319947f25.jpg?v=1740344313&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Blue__1_2490f04b-134f-43a4-add6-3f8319947f25.jpg?v=1740344313&width=1800" data-photoswipe-width="530" data-photoswipe-height="530" data-index="2" sizes="(min-width: 769px) 40vw, 100vw" >
Lightweight and breathable open-sole Pilates shoes for barre, yoga, and mat workouts—better than grip socks! width height class=" photoswipe__image hide image-element" loading="lazy" alt="Lightweight and breathable open-sole Pilates shoes for barre, yoga, and mat workouts—better than grip socks!" srcset=" //barreletics.com/cdn/shop/files/preview_images/a521325325ff48e2a3fee59b9f6906bb.thumbnail.0000000000.jpg?v=1729374464&width=750 750w, //barreletics.com/cdn/shop/files/preview_images/a521325325ff48e2a3fee59b9f6906bb.thumbnail.0000000000.jpg?v=1729374464&width=900 900w, //barreletics.com/cdn/shop/files/preview_images/a521325325ff48e2a3fee59b9f6906bb.thumbnail.0000000000.jpg?v=1729374464&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/files/preview_images/a521325325ff48e2a3fee59b9f6906bb.thumbnail.0000000000.jpg?v=1729374464&width=1800" data-photoswipe-width="1080" data-photoswipe-height="1920" data-index="3" sizes="(min-width: 769px) 40vw, 100vw" >
Non-slip Barre Performance Skins with enhanced traction, flexibility, and a second-skin fit for total foot control. width height class=" photoswipe__image image-element" loading="lazy" alt="Non-slip Barre Performance Skins with enhanced traction, flexibility, and a second-skin fit for total foot control." srcset=" //barreletics.com/cdn/shop/products/P5A7000_blue_background_2.jpg?v=1740344313&width=750 750w, //barreletics.com/cdn/shop/products/P5A7000_blue_background_2.jpg?v=1740344313&width=900 900w, //barreletics.com/cdn/shop/products/P5A7000_blue_background_2.jpg?v=1740344313&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/P5A7000_blue_background_2.jpg?v=1740344313&width=1800" data-photoswipe-width="2400" data-photoswipe-height="3600" data-index="4" sizes="(min-width: 769px) 40vw, 100vw" >
High-traction, anti-slip sole designed for stability in barre, Pilates, and yoga classes. Better than traditional grip socks! width height class=" photoswipe__image image-element" loading="lazy" alt="High-traction, anti-slip sole designed for stability in barre, Pilates, and yoga classes. Better than traditional grip socks!" srcset=" //barreletics.com/cdn/shop/products/black_desktop_3.jpg?v=1740344313&width=750 750w, //barreletics.com/cdn/shop/products/black_desktop_3.jpg?v=1740344313&width=900 900w, //barreletics.com/cdn/shop/products/black_desktop_3.jpg?v=1740344313&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/black_desktop_3.jpg?v=1740344313&width=1800" data-photoswipe-width="530" data-photoswipe-height="530" data-index="5" sizes="(min-width: 769px) 40vw, 100vw" >
Ditch Pilates socks! These lightweight, non-slip shoes provide superior traction for controlled mat exercises. width height class=" photoswipe__image image-element" loading="lazy" alt="Ditch Pilates socks! These lightweight, non-slip shoes provide superior traction for controlled mat exercises." srcset=" //barreletics.com/cdn/shop/products/Yellow_Image-Blue_Shoe_1200x1200_bbae2402-d2b8-41a0-9f43-8ae758cf0a81.jpg?v=1740344313&width=750 750w, //barreletics.com/cdn/shop/products/Yellow_Image-Blue_Shoe_1200x1200_bbae2402-d2b8-41a0-9f43-8ae758cf0a81.jpg?v=1740344313&width=900 900w, //barreletics.com/cdn/shop/products/Yellow_Image-Blue_Shoe_1200x1200_bbae2402-d2b8-41a0-9f43-8ae758cf0a81.jpg?v=1740344313&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Yellow_Image-Blue_Shoe_1200x1200_bbae2402-d2b8-41a0-9f43-8ae758cf0a81.jpg?v=1740344313&width=1800" data-photoswipe-width="1200" data-photoswipe-height="1200" data-index="6" sizes="(min-width: 769px) 40vw, 100vw" >
Supportive, slip-resistant grip shoes designed for balance and stability during barre, Pilates, and yoga poses. width height class=" photoswipe__image image-element" loading="lazy" alt="Supportive, slip-resistant grip shoes designed for balance and stability during barre, Pilates, and yoga poses." srcset=" //barreletics.com/cdn/shop/products/studio-performance-skin-footwear.jpg?v=1740344313&width=750 750w, //barreletics.com/cdn/shop/products/studio-performance-skin-footwear.jpg?v=1740344313&width=900 900w, //barreletics.com/cdn/shop/products/studio-performance-skin-footwear.jpg?v=1740344313&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/studio-performance-skin-footwear.jpg?v=1740344313&width=1800" data-photoswipe-width="530" data-photoswipe-height="530" data-index="7" sizes="(min-width: 769px) 40vw, 100vw" >
Designed for barre workouts, these non-slip shoes offer better stability and grip than traditional barre socks. width height class=" photoswipe__image image-element" loading="lazy" alt="Designed for barre workouts, these non-slip shoes offer better stability and grip than traditional barre socks." srcset=" //barreletics.com/cdn/shop/products/Studio_TopBottom_Pink-1000x1000.jpg?v=1740344313&width=750 750w, //barreletics.com/cdn/shop/products/Studio_TopBottom_Pink-1000x1000.jpg?v=1740344313&width=900 900w, //barreletics.com/cdn/shop/products/Studio_TopBottom_Pink-1000x1000.jpg?v=1740344313&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Studio_TopBottom_Pink-1000x1000.jpg?v=1740344313&width=1800" data-photoswipe-width="1000" data-photoswipe-height="1000" data-index="8" sizes="(min-width: 769px) 40vw, 100vw" >
The best alternative to yoga socks—enhanced grip and foot support for better balance in yoga poses. width height class=" photoswipe__image image-element" loading="lazy" alt="The best alternative to yoga socks—enhanced grip and foot support for better balance in yoga poses." srcset=" //barreletics.com/cdn/shop/products/Performance-Skin-Footwear-White_a7103efd-c227-477c-84f8-41352ac1053e.jpg?v=1740344313&width=750 750w, //barreletics.com/cdn/shop/products/Performance-Skin-Footwear-White_a7103efd-c227-477c-84f8-41352ac1053e.jpg?v=1740344313&width=900 900w, //barreletics.com/cdn/shop/products/Performance-Skin-Footwear-White_a7103efd-c227-477c-84f8-41352ac1053e.jpg?v=1740344313&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Performance-Skin-Footwear-White_a7103efd-c227-477c-84f8-41352ac1053e.jpg?v=1740344313&width=1800" data-photoswipe-width="530" data-photoswipe-height="530" data-index="9" sizes="(min-width: 769px) 40vw, 100vw" >
Ultimate grip and foot control for Lagree Pilates workouts. No slipping, no distractions—just stability and precision. width height class=" photoswipe__image image-element" loading="lazy" alt="Ultimate grip and foot control for Lagree Pilates workouts. No slipping, no distractions—just stability and precision." srcset=" //barreletics.com/cdn/shop/products/Coral_Front_3QT_Pink-600x600_4d6c963a-2d0e-4b41-8fad-9bb0bef6d135.jpg?v=1740344313&width=750 750w, //barreletics.com/cdn/shop/products/Coral_Front_3QT_Pink-600x600_4d6c963a-2d0e-4b41-8fad-9bb0bef6d135.jpg?v=1740344313&width=900 900w, //barreletics.com/cdn/shop/products/Coral_Front_3QT_Pink-600x600_4d6c963a-2d0e-4b41-8fad-9bb0bef6d135.jpg?v=1740344313&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Coral_Front_3QT_Pink-600x600_4d6c963a-2d0e-4b41-8fad-9bb0bef6d135.jpg?v=1740344313&width=1800" data-photoswipe-width="600" data-photoswipe-height="600" data-index="10" sizes="(min-width: 769px) 40vw, 100vw" >
Meilleures chaussures d'entraînement de barre, de Pilates et de yoga width height class=" photoswipe__image hide image-element" loading="lazy" alt="Meilleures chaussures d'entraînement de barre, de Pilates et de yoga " srcset=" //barreletics.com/cdn/shop/products/c99e1b3afb714a60a213475db13b2ff6.thumbnail.0000000.jpg?v=1646229071&width=750 750w, //barreletics.com/cdn/shop/products/c99e1b3afb714a60a213475db13b2ff6.thumbnail.0000000.jpg?v=1646229071&width=900 900w, //barreletics.com/cdn/shop/products/c99e1b3afb714a60a213475db13b2ff6.thumbnail.0000000.jpg?v=1646229071&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/c99e1b3afb714a60a213475db13b2ff6.thumbnail.0000000.jpg?v=1646229071&width=1800" data-photoswipe-width="960" data-photoswipe-height="720" data-index="11" sizes="(min-width: 769px) 40vw, 100vw" >
The best yoga sock  can now be replaced with the barre shoe and pilates shoe from Barreletics. width height class=" photoswipe__image image-element" loading="lazy" alt="The best yoga sock can now be replaced with the barre shoe and pilates shoe from Barreletics." srcset=" //barreletics.com/cdn/shop/products/Outside_Black-600x600_f1b31d95-ec45-4761-801c-9885e9572232.jpg?v=1736641226&width=750 750w, //barreletics.com/cdn/shop/products/Outside_Black-600x600_f1b31d95-ec45-4761-801c-9885e9572232.jpg?v=1736641226&width=900 900w, //barreletics.com/cdn/shop/products/Outside_Black-600x600_f1b31d95-ec45-4761-801c-9885e9572232.jpg?v=1736641226&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Outside_Black-600x600_f1b31d95-ec45-4761-801c-9885e9572232.jpg?v=1736641226&width=1800" data-photoswipe-width="600" data-photoswipe-height="600" data-index="12" sizes="(min-width: 769px) 40vw, 100vw" >
Barre and Pilates Shoes. Replace your yoga socks with tru grip and support performance skin shoes. width height class=" photoswipe__image image-element" loading="lazy" alt="Barre and Pilates Shoes. Replace your yoga socks with tru grip and support performance skin shoes. " srcset=" //barreletics.com/cdn/shop/products/LightGrey_desktop_1_18396858-87dc-4545-a637-f0fc5884c346L.jpg?v=1736641226&width=750 750w, //barreletics.com/cdn/shop/products/LightGrey_desktop_1_18396858-87dc-4545-a637-f0fc5884c346L.jpg?v=1736641226&width=900 900w, //barreletics.com/cdn/shop/products/LightGrey_desktop_1_18396858-87dc-4545-a637-f0fc5884c346L.jpg?v=1736641226&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/LightGrey_desktop_1_18396858-87dc-4545-a637-f0fc5884c346L.jpg?v=1736641226&width=1800" data-photoswipe-width="530" data-photoswipe-height="527" data-index="13" sizes="(min-width: 769px) 40vw, 100vw" >
The best Pilates Shoes and Barre Shoes from Barreletics.  Yoga socks slip, not performance skin footwear. Change your pilates socks for your workout and see the improvement with your in-studio fitness. width height class=" photoswipe__image image-element" loading="lazy" alt="The best Pilates Shoes and Barre Shoes from Barreletics. Yoga socks slip, not performance skin footwear. Change your pilates socks for your workout and see the improvement with your in-studio fitness. " srcset=" //barreletics.com/cdn/shop/products/Performance-Skin-Footwear_defab4f3-5420-4942-9089-1ddab1ad2b97.jpg?v=1736641226&width=750 750w, //barreletics.com/cdn/shop/products/Performance-Skin-Footwear_defab4f3-5420-4942-9089-1ddab1ad2b97.jpg?v=1736641226&width=900 900w, //barreletics.com/cdn/shop/products/Performance-Skin-Footwear_defab4f3-5420-4942-9089-1ddab1ad2b97.jpg?v=1736641226&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Performance-Skin-Footwear_defab4f3-5420-4942-9089-1ddab1ad2b97.jpg?v=1736641226&width=1800" data-photoswipe-width="530" data-photoswipe-height="530" data-index="14" sizes="(min-width: 769px) 40vw, 100vw" >
Designed for both mat Pilates and Reformer workouts—offering superior grip, comfort, and balance. width height class=" photoswipe__image image-element" loading="lazy" alt="Designed for both mat Pilates and Reformer workouts—offering superior grip, comfort, and balance." srcset=" //barreletics.com/cdn/shop/products/Rear_3QT_Blue-600x600.jpg?v=1736641226&width=750 750w, //barreletics.com/cdn/shop/products/Rear_3QT_Blue-600x600.jpg?v=1736641226&width=900 900w, //barreletics.com/cdn/shop/products/Rear_3QT_Blue-600x600.jpg?v=1736641226&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Rear_3QT_Blue-600x600.jpg?v=1736641226&width=1800" data-photoswipe-width="600" data-photoswipe-height="600" data-index="15" sizes="(min-width: 769px) 40vw, 100vw" >
Open-toe design for natural toe splay and better connection to the floor during barre and yoga sessions. width height class=" photoswipe__image image-element" loading="lazy" alt="Open-toe design for natural toe splay and better connection to the floor during barre and yoga sessions." srcset=" //barreletics.com/cdn/shop/files/A14_Front_3QT_DarkGrey-600x600.jpg?v=1736639709&width=750 750w, //barreletics.com/cdn/shop/files/A14_Front_3QT_DarkGrey-600x600.jpg?v=1736639709&width=900 900w, //barreletics.com/cdn/shop/files/A14_Front_3QT_DarkGrey-600x600.jpg?v=1736639709&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/files/A14_Front_3QT_DarkGrey-600x600.jpg?v=1736639709&width=1800" data-photoswipe-width="600" data-photoswipe-height="600" data-index="16" sizes="(min-width: 769px) 40vw, 100vw" >
Meilleures chaussures d'entraînement de barre, de Pilates et de yoga width height class=" photoswipe__image image-element" loading="lazy" alt="Meilleures chaussures d'entraînement de barre, de Pilates et de yoga " srcset=" //barreletics.com/cdn/shop/products/Yellow_Image-Blue_Shoe_1200x1200_59ef7b79-1661-4c2f-a2da-c6b9211e2c42.jpg?v=1678412911&width=750 750w, //barreletics.com/cdn/shop/products/Yellow_Image-Blue_Shoe_1200x1200_59ef7b79-1661-4c2f-a2da-c6b9211e2c42.jpg?v=1678412911&width=900 900w, //barreletics.com/cdn/shop/products/Yellow_Image-Blue_Shoe_1200x1200_59ef7b79-1661-4c2f-a2da-c6b9211e2c42.jpg?v=1678412911&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Yellow_Image-Blue_Shoe_1200x1200_59ef7b79-1661-4c2f-a2da-c6b9211e2c42.jpg?v=1678412911&width=1800" data-photoswipe-width="1200" data-photoswipe-height="1200" data-index="17" sizes="(min-width: 769px) 40vw, 100vw" >

Meilleures chaussures d'entraînement de barre, de Pilates et de yoga

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Non-slip water shoes for beach, pool, and paddle boarding. Protects feet from hot sand and sharp surfaces. Lightweight and dries instantly. width height class=" photoswipe__image image-element" loading="lazy" alt="Non-slip water shoes for beach, pool, and paddle boarding. Protects feet from hot sand and sharp surfaces. Lightweight and dries instantly." srcset=" //barreletics.com/cdn/shop/products/A14_TopBottom_Yellow-600x600_15161205-cd7c-4bb9-b9c4-a1e8d1d0d042.jpg?v=1736637776&width=750 750w, //barreletics.com/cdn/shop/products/A14_TopBottom_Yellow-600x600_15161205-cd7c-4bb9-b9c4-a1e8d1d0d042.jpg?v=1736637776&width=900 900w, //barreletics.com/cdn/shop/products/A14_TopBottom_Yellow-600x600_15161205-cd7c-4bb9-b9c4-a1e8d1d0d042.jpg?v=1736637776&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/A14_TopBottom_Yellow-600x600_15161205-cd7c-4bb9-b9c4-a1e8d1d0d042.jpg?v=1736637776&width=1800" data-photoswipe-width="600" data-photoswipe-height="600" data-index="1" sizes="(min-width: 769px) 40vw, 100vw" >
Breathable, flexible Pilates shoes designed to feel like a second skin. Enhances grip and comfort during Lagree workouts width height class=" photoswipe__image image-element" loading="lazy" alt="Breathable, flexible Pilates shoes designed to feel like a second skin. Enhances grip and comfort during Lagree workouts" srcset=" //barreletics.com/cdn/shop/products/A14_TopBottom_Gray-1000x1000.jpg?v=1736641226&width=750 750w, //barreletics.com/cdn/shop/products/A14_TopBottom_Gray-1000x1000.jpg?v=1736641226&width=900 900w, //barreletics.com/cdn/shop/products/A14_TopBottom_Gray-1000x1000.jpg?v=1736641226&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/A14_TopBottom_Gray-1000x1000.jpg?v=1736641226&width=1800" data-photoswipe-width="1000" data-photoswipe-height="1000" data-index="2" sizes="(min-width: 769px) 40vw, 100vw" >
cleaning your barreletics performance skin shoes width height class=" photoswipe__image hide image-element" loading="lazy" alt="cleaning your barreletics performance skin shoes" srcset=" //barreletics.com/cdn/shop/products/1010e3ce1f914a159792b48b8cc1777e.thumbnail.0000000.jpg?v=1646226289&width=750 750w, //barreletics.com/cdn/shop/products/1010e3ce1f914a159792b48b8cc1777e.thumbnail.0000000.jpg?v=1646226289&width=900 900w, //barreletics.com/cdn/shop/products/1010e3ce1f914a159792b48b8cc1777e.thumbnail.0000000.jpg?v=1646226289&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/1010e3ce1f914a159792b48b8cc1777e.thumbnail.0000000.jpg?v=1646226289&width=1800" data-photoswipe-width="960" data-photoswipe-height="720" data-index="3" sizes="(min-width: 769px) 40vw, 100vw" >
Women's Water shoe, Water Shoe, Kids Water Shoe, Grippy Shoe, Beach Shoe, Pool Shoe, Aqua Shoe, Aqua Sock, Sexy Water Shoe width height class=" photoswipe__image image-element" loading="lazy" alt="Women's Water shoe, Water Shoe, Kids Water Shoe, Grippy Shoe, Beach Shoe, Pool Shoe, Aqua Shoe, Aqua Sock, Sexy Water Shoe" srcset=" //barreletics.com/cdn/shop/products/Performance_Skin_Footwear_black.jpg?v=1679318225&width=750 750w, //barreletics.com/cdn/shop/products/Performance_Skin_Footwear_black.jpg?v=1679318225&width=900 900w, //barreletics.com/cdn/shop/products/Performance_Skin_Footwear_black.jpg?v=1679318225&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Performance_Skin_Footwear_black.jpg?v=1679318225&width=1800" data-photoswipe-width="530" data-photoswipe-height="517" data-index="4" sizes="(min-width: 769px) 40vw, 100vw" >
Women's Water shoe, Water Shoe, Kids Water Shoe, Grippy Shoe, Beach Shoe, Pool Shoe, Aqua Shoe, Aqua Sock, Sexy Water Shoe width height class=" photoswipe__image image-element" loading="lazy" alt="Women's Water shoe, Water Shoe, Kids Water Shoe, Grippy Shoe, Beach Shoe, Pool Shoe, Aqua Shoe, Aqua Sock, Sexy Water Shoe" srcset=" //barreletics.com/cdn/shop/products/A14_Front_3QT_Blue-600x600_1e8fd664-a864-4672-8be2-df6887d705ee.jpg?v=1679318225&width=750 750w, //barreletics.com/cdn/shop/products/A14_Front_3QT_Blue-600x600_1e8fd664-a864-4672-8be2-df6887d705ee.jpg?v=1679318225&width=900 900w, //barreletics.com/cdn/shop/products/A14_Front_3QT_Blue-600x600_1e8fd664-a864-4672-8be2-df6887d705ee.jpg?v=1679318225&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/A14_Front_3QT_Blue-600x600_1e8fd664-a864-4672-8be2-df6887d705ee.jpg?v=1679318225&width=1800" data-photoswipe-width="600" data-photoswipe-height="600" data-index="5" sizes="(min-width: 769px) 40vw, 100vw" >
Flexible, breathable water shoes with ultimate grip for outdoor workouts, paddle boarding, and hot sand protection. width height class=" photoswipe__image image-element" loading="lazy" alt="Flexible, breathable water shoes with ultimate grip for outdoor workouts, paddle boarding, and hot sand protection." srcset=" //barreletics.com/cdn/shop/products/Performance-Skin-Footwear-Yellow.jpg?v=1679318225&width=750 750w, //barreletics.com/cdn/shop/products/Performance-Skin-Footwear-Yellow.jpg?v=1679318225&width=900 900w, //barreletics.com/cdn/shop/products/Performance-Skin-Footwear-Yellow.jpg?v=1679318225&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Performance-Skin-Footwear-Yellow.jpg?v=1679318225&width=1800" data-photoswipe-width="530" data-photoswipe-height="530" data-index="6" sizes="(min-width: 769px) 40vw, 100vw" >
High-traction sole for slip-free movement on wet and dry surfaces. The best alternative to aqua socks width height class=" photoswipe__image image-element" loading="lazy" alt="High-traction sole for slip-free movement on wet and dry surfaces. The best alternative to aqua socks" srcset=" //barreletics.com/cdn/shop/products/A14_TopBottom_Blue-1000x1000.jpg?v=1736641223&width=750 750w, //barreletics.com/cdn/shop/products/A14_TopBottom_Blue-1000x1000.jpg?v=1736641223&width=900 900w, //barreletics.com/cdn/shop/products/A14_TopBottom_Blue-1000x1000.jpg?v=1736641223&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/A14_TopBottom_Blue-1000x1000.jpg?v=1736641223&width=1800" data-photoswipe-width="1000" data-photoswipe-height="1000" data-index="7" sizes="(min-width: 769px) 40vw, 100vw" >
Barreletics aquatic shoe for outdoors. Fits like a second skin. Better than barefoot width height class=" photoswipe__image image-element" loading="lazy" alt="Barreletics aquatic shoe for outdoors. Fits like a second skin. Better than barefoot" srcset=" //barreletics.com/cdn/shop/products/IMG_5253.jpg?v=1679318222&width=750 750w, //barreletics.com/cdn/shop/products/IMG_5253.jpg?v=1679318222&width=900 900w, //barreletics.com/cdn/shop/products/IMG_5253.jpg?v=1679318222&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/IMG_5253.jpg?v=1679318222&width=1800" data-photoswipe-width="960" data-photoswipe-height="951" data-index="8" sizes="(min-width: 769px) 40vw, 100vw" >
Perfect for beach walks, paddle boarding, and water workouts. Feels like barefoot but with extra protection. width height class=" photoswipe__image image-element" loading="lazy" alt="Perfect for beach walks, paddle boarding, and water workouts. Feels like barefoot but with extra protection." srcset=" //barreletics.com/cdn/shop/products/A14_TopBottom_Pink-180x180_84e0e5f4-7d14-4edb-85ff-1ea3103633e1.jpg?v=1679318222&width=750 750w, //barreletics.com/cdn/shop/products/A14_TopBottom_Pink-180x180_84e0e5f4-7d14-4edb-85ff-1ea3103633e1.jpg?v=1679318222&width=900 900w, //barreletics.com/cdn/shop/products/A14_TopBottom_Pink-180x180_84e0e5f4-7d14-4edb-85ff-1ea3103633e1.jpg?v=1679318222&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/A14_TopBottom_Pink-180x180_84e0e5f4-7d14-4edb-85ff-1ea3103633e1.jpg?v=1679318222&width=1800" data-photoswipe-width="180" data-photoswipe-height="180" data-index="9" sizes="(min-width: 769px) 40vw, 100vw" >
Women's Water shoe, Water Shoe, Kids Water Shoe, Grippy Shoe, Beach Shoe, Pool Shoe, Aqua Shoe, Aqua Sock, Sexy Water Shoe width height class=" photoswipe__image image-element" loading="lazy" alt="Women's Water shoe, Water Shoe, Kids Water Shoe, Grippy Shoe, Beach Shoe, Pool Shoe, Aqua Shoe, Aqua Sock, Sexy Water Shoe" srcset=" //barreletics.com/cdn/shop/products/A14_Rear_3QT_Blue-1000x1000.jpg?v=1679318222&width=750 750w, //barreletics.com/cdn/shop/products/A14_Rear_3QT_Blue-1000x1000.jpg?v=1679318222&width=900 900w, //barreletics.com/cdn/shop/products/A14_Rear_3QT_Blue-1000x1000.jpg?v=1679318222&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/A14_Rear_3QT_Blue-1000x1000.jpg?v=1679318222&width=1800" data-photoswipe-width="1000" data-photoswipe-height="1000" data-index="10" sizes="(min-width: 769px) 40vw, 100vw" >
Women's Water shoe, Water Shoe, Kids Water Shoe, Grippy Shoe, Beach Shoe, Pool Shoe, Aqua Shoe, Aqua Sock, Sexy Water Shoe width height class=" photoswipe__image image-element" loading="lazy" alt="Women's Water shoe, Water Shoe, Kids Water Shoe, Grippy Shoe, Beach Shoe, Pool Shoe, Aqua Shoe, Aqua Sock, Sexy Water Shoe" srcset=" //barreletics.com/cdn/shop/products/A14_Front_3QT_LightGray-1000x1000.jpg?v=1679318222&width=750 750w, //barreletics.com/cdn/shop/products/A14_Front_3QT_LightGray-1000x1000.jpg?v=1679318222&width=900 900w, //barreletics.com/cdn/shop/products/A14_Front_3QT_LightGray-1000x1000.jpg?v=1679318222&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/A14_Front_3QT_LightGray-1000x1000.jpg?v=1679318222&width=1800" data-photoswipe-width="1000" data-photoswipe-height="1000" data-index="11" sizes="(min-width: 769px) 40vw, 100vw" >
Chaussures aquatiques adhérentes pour piscine, plage, spa, bateau, paddle board width height class=" photoswipe__image image-element" loading="lazy" alt="Chaussures aquatiques adhérentes pour piscine, plage, spa, bateau, paddle board" srcset=" //barreletics.com/cdn/shop/products/bright-white_desktop_2.jpg?v=1679318222&width=750 750w, //barreletics.com/cdn/shop/products/bright-white_desktop_2.jpg?v=1679318222&width=900 900w, //barreletics.com/cdn/shop/products/bright-white_desktop_2.jpg?v=1679318222&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/bright-white_desktop_2.jpg?v=1679318222&width=1800" data-photoswipe-width="530" data-photoswipe-height="530" data-index="12" sizes="(min-width: 769px) 40vw, 100vw" >
Chaussures aquatiques adhérentes pour piscine, plage, spa, bateau, paddle board width height class=" photoswipe__image image-element" loading="lazy" alt="Chaussures aquatiques adhérentes pour piscine, plage, spa, bateau, paddle board" srcset=" //barreletics.com/cdn/shop/products/IMG_5255.jpg?v=1679318222&width=750 750w, //barreletics.com/cdn/shop/products/IMG_5255.jpg?v=1679318222&width=900 900w, //barreletics.com/cdn/shop/products/IMG_5255.jpg?v=1679318222&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/IMG_5255.jpg?v=1679318222&width=1800" data-photoswipe-width="960" data-photoswipe-height="962" data-index="13" sizes="(min-width: 769px) 40vw, 100vw" >
Chaussures aquatiques adhérentes pour piscine, plage, spa, bateau, paddle board width height class=" photoswipe__image image-element" loading="lazy" alt="Chaussures aquatiques adhérentes pour piscine, plage, spa, bateau, paddle board" srcset=" //barreletics.com/cdn/shop/files/A14_TopBottom_LightGray-1000x1000.jpg?v=1702069628&width=750 750w, //barreletics.com/cdn/shop/files/A14_TopBottom_LightGray-1000x1000.jpg?v=1702069628&width=900 900w, //barreletics.com/cdn/shop/files/A14_TopBottom_LightGray-1000x1000.jpg?v=1702069628&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/files/A14_TopBottom_LightGray-1000x1000.jpg?v=1702069628&width=1800" data-photoswipe-width="1000" data-photoswipe-height="1000" data-index="14" sizes="(min-width: 769px) 40vw, 100vw" >
Chaussures aquatiques adhérentes pour piscine, plage, spa, bateau, paddle board width height class=" photoswipe__image image-element" loading="lazy" alt="Chaussures aquatiques adhérentes pour piscine, plage, spa, bateau, paddle board" srcset=" //barreletics.com/cdn/shop/products/A14_TopBottom_White-1000x1000_b72b34db-fd89-4a4a-9446-9c50e5dc9177.jpg?v=1679427853&width=750 750w, //barreletics.com/cdn/shop/products/A14_TopBottom_White-1000x1000_b72b34db-fd89-4a4a-9446-9c50e5dc9177.jpg?v=1679427853&width=900 900w, //barreletics.com/cdn/shop/products/A14_TopBottom_White-1000x1000_b72b34db-fd89-4a4a-9446-9c50e5dc9177.jpg?v=1679427853&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/A14_TopBottom_White-1000x1000_b72b34db-fd89-4a4a-9446-9c50e5dc9177.jpg?v=1679427853&width=1800" data-photoswipe-width="1000" data-photoswipe-height="1000" data-index="15" sizes="(min-width: 769px) 40vw, 100vw" >
Aquatic 14 - Black - Closed Sole width height class=" photoswipe__image image-element" loading="lazy" alt="Aquatic 14 - Black - Closed Sole" srcset=" //barreletics.com/cdn/shop/products/A14_TopBottom_Black-180x180.jpg?v=1574834312&width=750 750w, //barreletics.com/cdn/shop/products/A14_TopBottom_Black-180x180.jpg?v=1574834312&width=900 900w, //barreletics.com/cdn/shop/products/A14_TopBottom_Black-180x180.jpg?v=1574834312&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/A14_TopBottom_Black-180x180.jpg?v=1574834312&width=1800" data-photoswipe-width="180" data-photoswipe-height="180" data-index="16" sizes="(min-width: 769px) 40vw, 100vw" >
Barreletics Barre + Pilates + Yoga Shoe Socks Performance Skins Grippy Socks for in-studio workouts width height class=" photoswipe__image image-element" loading="lazy" alt="Barreletics Barre + Pilates + Yoga Shoe Socks Performance Skins Grippy Socks for in-studio workouts" srcset=" //barreletics.com/cdn/shop/files/TopBottom_Pink-600x600.jpg?v=1614322322&width=750 750w, //barreletics.com/cdn/shop/files/TopBottom_Pink-600x600.jpg?v=1614322322&width=900 900w, //barreletics.com/cdn/shop/files/TopBottom_Pink-600x600.jpg?v=1614322322&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/files/TopBottom_Pink-600x600.jpg?v=1614322322&width=1800" data-photoswipe-width="600" data-photoswipe-height="600" data-index="17" sizes="(min-width: 769px) 40vw, 100vw" >
High-traction, anti-slip sole designed for stability in barre, Pilates, and yoga classes. Better than traditional grip socks! width height class=" photoswipe__image image-element" loading="lazy" alt="High-traction, anti-slip sole designed for stability in barre, Pilates, and yoga classes. Better than traditional grip socks!" srcset=" //barreletics.com/cdn/shop/products/black_desktop_3.jpg?v=1740344313&width=750 750w, //barreletics.com/cdn/shop/products/black_desktop_3.jpg?v=1740344313&width=900 900w, //barreletics.com/cdn/shop/products/black_desktop_3.jpg?v=1740344313&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/black_desktop_3.jpg?v=1740344313&width=1800" data-photoswipe-width="530" data-photoswipe-height="530" data-index="18" sizes="(min-width: 769px) 40vw, 100vw" >
The best yoga sock  can now be replaced with the barre shoe and pilates shoe from Barreletics. width height class=" photoswipe__image image-element" loading="lazy" alt="The best yoga sock can now be replaced with the barre shoe and pilates shoe from Barreletics." srcset=" //barreletics.com/cdn/shop/products/Outside_Black-600x600_f1b31d95-ec45-4761-801c-9885e9572232.jpg?v=1736641226&width=750 750w, //barreletics.com/cdn/shop/products/Outside_Black-600x600_f1b31d95-ec45-4761-801c-9885e9572232.jpg?v=1736641226&width=900 900w, //barreletics.com/cdn/shop/products/Outside_Black-600x600_f1b31d95-ec45-4761-801c-9885e9572232.jpg?v=1736641226&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Outside_Black-600x600_f1b31d95-ec45-4761-801c-9885e9572232.jpg?v=1736641226&width=1800" data-photoswipe-width="600" data-photoswipe-height="600" data-index="19" sizes="(min-width: 769px) 40vw, 100vw" >
Aquatic 14 - Coral - Closed Sole width height class=" photoswipe__image image-element" loading="lazy" alt="Aquatic 14 - Coral - Closed Sole" srcset=" //barreletics.com/cdn/shop/products/A14_TopBottom_Pink-180x180.jpg?v=1574834420&width=750 750w, //barreletics.com/cdn/shop/products/A14_TopBottom_Pink-180x180.jpg?v=1574834420&width=900 900w, //barreletics.com/cdn/shop/products/A14_TopBottom_Pink-180x180.jpg?v=1574834420&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/A14_TopBottom_Pink-180x180.jpg?v=1574834420&width=1800" data-photoswipe-width="180" data-photoswipe-height="180" data-index="20" sizes="(min-width: 769px) 40vw, 100vw" >
Element 14 Coral - Barre, Yoga & Pilates Shoe width height class=" photoswipe__image image-element" loading="lazy" alt="Element 14 Coral - Barre, Yoga & Pilates Shoe" srcset=" //barreletics.com/cdn/shop/products/Element-14.jpg?v=1573917707&width=750 750w, //barreletics.com/cdn/shop/products/Element-14.jpg?v=1573917707&width=900 900w, //barreletics.com/cdn/shop/products/Element-14.jpg?v=1573917707&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Element-14.jpg?v=1573917707&width=1800" data-photoswipe-width="530" data-photoswipe-height="530" data-index="21" sizes="(min-width: 769px) 40vw, 100vw" >
Element 14 - Black - In Studio Workout Shoe width height class=" photoswipe__image image-element" loading="lazy" alt="Element 14 - Black - In Studio Workout Shoe" srcset=" //barreletics.com/cdn/shop/products/Front_3QT_Black-600x600.jpg?v=1591738114&width=750 750w, //barreletics.com/cdn/shop/products/Front_3QT_Black-600x600.jpg?v=1591738114&width=900 900w, //barreletics.com/cdn/shop/products/Front_3QT_Black-600x600.jpg?v=1591738114&width=1080 1080w, " data-photoswipe-src="//barreletics.com/cdn/shop/products/Front_3QT_Black-600x600.jpg?v=1591738114&width=1800" data-photoswipe-width="600" data-photoswipe-height="600" data-index="22" sizes="(min-width: 769px) 40vw, 100vw" >

Chaussures aquatiques adhérentes pour piscine, plage, spa, bateau, paddle board

Prix régulier$74.00
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Frais d'expédition calculés lors du passage à la caisse.
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