Barreletics Blog

Barre, Pilates and other "in-studio" workouts require the same professional tools that other athletic sports require to maximize your performance and allow you to craft your skill. Using a sock will never provide the precision nor ability to achieve such goals. Footwear has been designed for every sport in the world so why not for "in-studio" workouts?

Barre focuses on the lower body and core and is used to develop flexibility and strength from the ankles to the abdominals. It stresses proper form and alignment to help develop the back and improve posture, but it doesn’t stop there! In every one hour class, the whole body and each muscle group is activated making barre one of the best workouts to experience. In the last several years the resurgence of barre is undeniable, gaining worldwide attention in not only boutique studios, but in the pool as well. 
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Barreletics. Simple. Effective!